There are plenty of weight loss tips floating around the internet that are practically useless. I dare say that the tips to lose weight fast you’ll be reading below is by far the most superior of them all. Yes, it’s a bold claim but women who’ve had to lose weight fast have taken my advice with many successes. So, here’s my first weight loss tip for you – free of charge. Take this natural weight loss supplement and you’ve just begun your journey to fit and sexy.”Many foods labeled as a “”diet”” product, like 100-calorie snacks and desserts, are anything but because of their fake sugar content, says Hyman. “”We’re surrounded by low-calorie, ‘health-conscious foods’ and diet soft drinks that contain sweeteners,”” he says. “”As a result, the number of Americans who eat products that contain sugar-free sweeteners grew from 70 million in 1987 to 160 million in 2000. At the same time, obesity in the United States has doubled from 15 to 30 percent.”” That’s because the sugar substitutes, such as aspartame, acesulfame, saccharin, and sucralose, confuse your body. Research shows that these non-calorie, sugar-like imitations increase appetite and interrupt the body’s ability to regulate blood sugar, which causes a metabolic change that could lead to diabetes. “”If you have a desire for something sweet, it’s better to have real, naturally-occurring sugar than the imitation stuff in ‘fake foods.”” In other words, grab that big bowl of fresh, delicious fruit and enjoy. You’ve heard it over and over (and over) again: Added sugar is bad for you. In fact, “”it’s the root cause of obesity and most chronic disease,”” says Mark Hyman, M.D., director of the Cleveland Clinic Center for Functional Medicine and author of The Blood Sugar Solution 10-Day Detox Diet Cookbook. “”You name it, it’s caused by sugar: Heart disease, cancer, dementia, type 2 diabetes, depression, and even acne, infertility, and impotence.”” And Americans, on average, are consuming way too much of it on a daily basis—152 pounds of sugar each year, which is roughly 22 teaspoons every day, says Hyman.
But try as we might, it just isn’t that easy to quit. Not only are our bodies tossed into a vicious cycle of eat-more-want-more once they get a taste of the stuff, but we also don’t really know where sugar is hiding, or what other aliases it goes by (hint: corn syrup, brown rice sugar, fructose, and cane juice crystals are just a few). “”People are often flabbergasted to learn that, while they think they’re doing a pretty good job eliminating sugars and carbohydrates, they’re actually bombarding their bodies with calories from these sources,”” says David Perlmutter, M.D., a board-certified neurologist and author of Brain Maker.
So it’s time to change that. Check out these foods we—and we’re betting you—had no idea had tons of sugar lurking around.”
I’m Wendy. And I did it all.
Keto, vegan, Atkins, jogging, push-ups and squats.
I ate a healthy breakfast — eggs, oatmeal, berries and for dinner — chicken, brown rice and vegetables…
Just like my doctor ordered.
And yet, each day the scale would remain the same — the same 220 pounds every day for the past 20 years.
I was extremely unhappy, insecure and pretty much had no desire for, well, you know…with my husband.
I was on the verge of giving up completely when…
One sleepless night, I came across a Facebook post.
The post was written by Todd Pittman, a civil engineer from Asheville, North Carolina who’d stumbled upon a weight loss solution that helped him lose 68 pounds after years of failed diets and feeling hopeless.
The biggest revelation from Todd’s post was that the real cause of unexplained belly and body fat has nothing to do with how many carbs or sugar you eat…
Or how much dieting or exercise you do…
Or your genetics, thyroid hormones or even your age.
Instead, it all comes down to a low core body temperature — the temperature that’s deep inside you, your internal organs and cells.
When your body’s core temperature is low, your metabolism is slow, making it impossible for you to burn off excess fat.
So, no matter how much you work yourself to death in the gym or restrict your diet as much as you want, a low core body temperature makes absolutely certain you never lose an ounce of fat.
At that moment, it dawned on me that it wasn’t my fault that I could not lose weight.
All of the things I thought I was doing right, all the advice I’d receive from health professionals – starving myself, running until I ached, eliminating carbs, yadda, yadda, yadda — they weren’t really helping me because I wasn’t fixing the root cause of weight gain.
All that time and effort, not to mention thousands of dollars down the drain…
Because I was fed lies by these so-called health professionals who merely helped me treat and mask the weight gain “symptoms”…
While all this time, a low core body temperature was slowing my metabolism and making it impossible for my body to burn off fat.
Can you believe that?
Todd continued to explain that by following a simple 10-second “morning trigger”, no matter your age, shape or size, you can effectively target your body’s low core temperature, accelerate metabolism and burn stubborn fat.
Despite Todd showing a “before” picture and an “after” picture of himself from a couple of months ago, I was skeptical about the 10-second “morning trigger.”
But I owed it to myself to at least give this morning trigger a try.
And really, I was desperate to try anything.
You won’t believe what happened next!
In a single week, I lost 9 pounds and could really see the difference right away. My hips seemed slimmer and my jeans started to loosen up.
So I kept following Todd’s advice and I actually lost 67 pounds total in the next 5 months!
I’m not down to 130, but at my age and for my height, I think 145 is pretty darn good.
And, at 44 years old, I look amazing in a sun dress and I feel 20 years younger… and to tell a bit of a secret… my husband can’t keep his hands off me!
Since then, I have found out that Todd made it his mission in life to share this healthy weight loss discovery with women all across the world.
Todd’s discovery has made such a big impact on my life that I would regret it if I did not share his presentation with others.
Imagine waking up every morning full of energy and loving what you see in the mirror…
Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free…
And imagine feeling good and living your life without obsessing about every single calorie you eat…
All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.
If you’re a woman who has struggled with weight loss, you owe it to yourself to watch Todd’s presentation and finally have the solution you need to lose weight and take full control of your life once and for all.
I really hope it has the same impact on you as it did on me. Because the information you’re about to learn has literally transformed my life.