While there are endless diets, supplements, and meal replacement plans claiming to ensure rapid weight loss, most lack any scientific evidence. There are, however, some strategies backed by science that do have an impact on weight management. Here are 9 effective methods of … [Read more...] about 9 Proven Ways To Lose 20 Pounds Quickly and Naturally
weight loss for women over 40
10 Brilliant Tips To Lose Weight Quickly and Safely
I recently had a really good girlfriend preparing for an upcoming trip to Hawaii, where — get this — her husband’s ex-wife will be staying nearby (it's because of their mutual children, etc, etc,). So my girlfriend needed a swimsuit-perfect body (where she can show-off in a … [Read more...] about 10 Brilliant Tips To Lose Weight Quickly and Safely