Fitness

Losing weight seems an uphill task to many, especially when you need to lose weight in a couple of days. And especially when you need to look good for an upcoming occasion or event. For achieving quick weight loss like ten pounds in a week, people often resort to crash … [Read more...] about 12 Surefire Ways To Lose 10 Pounds Rapidly

In theory, we all that to lose weight fast, we all have to just burn more calories than we take in. But anyone who’s tried to lose weight fast knows that reality can and have always worked against us (otherwise we won't be finding ways to lose weight fast). In reality, life … [Read more...] about 10 Small Changes To Lose 10 Pounds Quickly and Safely

The realistic way to lose weight for anyone is to burn more calories than you take in on a daily basis - and to that you either exercise or and eat less. Most people opt for the 'eat less' version. But as anyone who has ever tried to lose weight (me, included) knows, ''eating … [Read more...] about 19 Best Diet Tips Ever

You know what, this post's title almost sounds too good to be true, as you’ll find a huge number of similar tips on Pinterest. However, I’m not here to give you unrealistic expectations and sell you my special brand of fat-destroying snake oil, nor am I here to hold your hand … [Read more...] about 7 Fast and Easy Ways To A Sexy Flat Belly

The online (and offline) world of advice on how to lose weight fast is filled with some pretty odd tips and some without a doubt dangerous fad diets. Have you heard of eating cotton balls to make you feel full so you don't consume any calories? No? Maybe, you've heard of … [Read more...] about 6 Small Sacrifices To Lose 20 Pounds Quickly