Fitness

Are you struggling to lose that last little bit or a lot of belly fat? If you are on a mission but not seeing any results, it might be because you are making some of these mistakes. 1. You're Too Impatient There are so many programs that promise a quick fix overnight. They … [Read more...] about 9 Mistakes You Need To Correct If You Want To Lose Belly Fat Fast

Last time I checked, there must've been hundreds of weight loss tips available on the internet. But remember, what works for your cousin's wife may not necessarily work for you. But if you find something that works, stick to it. You know how the saying goes, if it works, it works … [Read more...] about 12 Crazy Simple Tips To Lose Weight Quickly and Safely

Some women never diet, and you know what? Most of them don't need to and frankly speaking, many diets don't work. In fact, diet is the reason why many women fail to lose weight. So, if you're ready to put off trying a new diet, here are 9 rules from diet-shunning women, that … [Read more...] about 9 Easy Eating Tips From Skinny Women Who Never Need to Diet

It is never wise to tell you to take weight-loss supplements or to try something super sketchy like the corset diet. In general, making small, sustainable lifestyle changes is the best route to weight loss. If we get that doing something quick-and-easy, then it becomes more … [Read more...] about 8 Quick Shortcuts To Lose Weight For Good

Crush weight like you would a donut. Contrary to what many women are led to believe, there is no magic pill when it comes to true and long-lasting weight loss. When you want to lose weight, there is only one real way to be successful—a combination of healthy eating habits and … [Read more...] about 13 Simple Tips To Lose 10 Pounds Without Being Miserable