Women with great bodies have a dirty little secret. Sure, they work out and eat well — but they also sneakily burn hundreds more calories than everyone else. From the outside, these women don't seem to be doing anything particularly strenuous. But you wouldn't believe … [Read more...] about 26 Lazy Weight Loss Tips To Stay Skinny All Day Everyday
Fitness
12 Simple Ways To Lose Belly Fat Without Dieting or Exercising
A few small changes really can slim your midsection, but not because staying away from some foods can "burn" belly fat. I hate to bust the bubble on this one, but flat belly foods aren’t exactly a thing — especially when it comes to the idea that you can 'spot train' certain … [Read more...] about 12 Simple Ways To Lose Belly Fat Without Dieting or Exercising
5 Tiny Tweaks To Lose Belly Fat Fast and For Good
Excess weight in your midsection can be annoying—not only because it’s so darn tough to ditch, but because it also has an impact on your overall health. Extra belly fat ups your risk of issues such as heart disease and diabetes, and, is filled with sneaky little saboteurs that … [Read more...] about 5 Tiny Tweaks To Lose Belly Fat Fast and For Good
8 Top Weight Loss Tips From Women Who Used To Weigh 200 Pounds
You start a diet, lose weight and are finally comfortable and happy with how you look and feel — so you stop the dieting and fall back into your old routine. A couple of weeks later, the excess weight that was gone begins to creep back. And your continuous cycle of … [Read more...] about 8 Top Weight Loss Tips From Women Who Used To Weigh 200 Pounds
9 Easy Weight Loss Tips To Lose 30 Pounds in 30 Days
Want some effective strategies to get results ASAP? Here are the best tips and tricks from fitness professionals and nutritionists on how to drop the most weight in a month. If you're consistent enough, it can even lead you to losing up to 20 pounds in just 14 days, just … [Read more...] about 9 Easy Weight Loss Tips To Lose 30 Pounds in 30 Days