Your 40s are a magical time when you have a better sense of who you are, what you want, and where you’re headed. It’s also a time when it seems like you just can’t avoid a hangover and weight loss might feel impossible. Thanks to our changing bodies, your metabolism starts to … [Read more...] about 7 Brilliant Tips for Women Over 40 To Lose Weight Fast
Fitness
How To Lose Weight Fast: 14 Tips To Skinny – Stat!
Getting and staying fit is a long-term commitment, but that doesn’t mean you can’t kick-start a weight loss plan and shed a few pounds in a pinch. If you’re trying to get a head start on a healthier-for-you year, you can drop some weight while staying healthy — no crash diets … [Read more...] about How To Lose Weight Fast: 14 Tips To Skinny – Stat!
9 Simple Yet Proven Ways To Lose Weight Successfully
The latest stats show that more than 70 percent of Americans are overweight or obese and many of them have no idea how or where to start to lose weight. If you're in the same boat, below are some great tips and insights that I've accumulated over my years of research and helping … [Read more...] about 9 Simple Yet Proven Ways To Lose Weight Successfully
16 Proven Tips To Lose Belly Fat in 2 Weeks
Weight loss is and should be a personal decision, and no one should ever feel pressured to lose weight. Sustainable weight loss in particular is also usually a process that takes time. But there are some things you can do to speed up the process. Here are some tips to help you … [Read more...] about 16 Proven Tips To Lose Belly Fat in 2 Weeks
11 Simple Ways to Lose 11 Pounds Of Belly Fat in 11 Days
It's no secret that weight loss isn't easy. It takes time and dedication and if you've gotten to the point where you're just sick and tired of not seeing the results you want, or trying out diet fads that just aren't working, you're not alone. This is why I've made it my … [Read more...] about 11 Simple Ways to Lose 11 Pounds Of Belly Fat in 11 Days