We often hear women ask each other "How can I lose weight?" There isn't a one answer fits all solution but if you're sick of chasing fad diets, then it's time to hop off the bandwagon and get some down-to-earth advice from people who have been there, done that. Sure, we … [Read more...] about 10 Easy Weight Loss Tips To Lose 10 Pounds In 7 Days
10 Easy Tips To Stop Food Cravings and Lose 10 Pounds in 7 Days
Cravings—such a dirty word when you're trying to lose weight or keep it off. No matter what your "I-want-it-now" food is—pizza, burgers, ice cream, cupcakes—you probably wrestle with what you want to do (eat it now!) with what you "should" do (go eat … [Read more...] about 10 Easy Tips To Stop Food Cravings and Lose 10 Pounds in 7 Days
13 Simple Ways To Lose 20 Pounds in 2 Weeks Without Diet or Exercise
Weight loss is about overall picture—setting goals and keeping a healthy mindset as you work to achieve them. But there are tiny tricks that can help tons along the way. The following is a list of little known, almost secretive no-fail science backed tips you can start using … [Read more...] about 13 Simple Ways To Lose 20 Pounds in 2 Weeks Without Diet or Exercise
12 Easy Peasy Tips To Lose 20 Pounds in 2 Weeks
Let me tell you—you don't have to sacrifice your lifestyle to lose 10 pounds quickly. There are plenty of options to lose weight quickly without subjecting yourself to strict diets and gruelling workouts. So, below are some strategies that you can employ on a daily basis … [Read more...] about 12 Easy Peasy Tips To Lose 20 Pounds in 2 Weeks
18 Short and Simple Weight Loss Tips That Actually Work
The realistic way to lose weight for anyone is to burn more calories than you take in on a daily basis - and to that you either exercise or and eat less. Most people opt for the 'eat less' version. But as anyone who has ever tried to lose weight (me, included) knows, ''eating … [Read more...] about 18 Short and Simple Weight Loss Tips That Actually Work