When you need to get dialed-in quickly, you don’t want to hear a lecture on advanced meal planning, scheduled cardio and weeks’ worth of fat-burners. You want to know what you can do right now to get your body tight and lean. Well, you're in luck today - we had expert trainers, physique artists and lab rats fill us . . .
So, you need to lose weight, fast? Wouldn’t it be great if life came with a magic remote control that made the bad parts speed up and the good parts slow down? You could hit fast forward at the beginning of every workday, and rewind at the end of an awesome date. And of course, you would want to fast forward your . . .